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The pandemic has created an elevated sense of anxiety for many people. Because of this, professionals are seeing a wide variety of changes: an increase in eating disorders, an increase in over-exercising, increased sweetened beverage and added sugar consumption, weight gain, and weight loss. Compelling evidence shows that dietary habits

A few things elevate this recipe above all other Swedish meatballs. The first is adding sour cream to the meat mixture, which makes the meatballs extra tender and adds that signature flavor to the dish without it going in the sauce. The second is the beautiful translucent gravy that gets

Utah State University sits on Shoshone land, but how many of the hundreds of researchers in laboratories across the campus know and appreciate this fact? Science is not without culture. Understanding this means to disrupt the inherent power that researchers have at academic institutions, says Breanne Litts, an assistant professor

Master gardeners help feed Utah’s hungry A decade ago, Katie Wagner planted some proverbial seeds when she rebooted a program connecting an unlikely web of people in Salt Lake County: inmates and master gardeners. In 2016, the Utah State University Extension agent added seniors to the coterie. Because what if hungry